I first heard the term “intuitive eating” in my twenties. The premise was this: Tune into how you feel during consumption. Then, use this interior feedback to guide your next…
Tag: Minimalism
Before minimalism, the mere mention of travel invoked one response: stress. A road trip involved our family of four stuffing every “just in case” possession into oversized, difficult-to-maneuver suitcases that…
Early on in my minimalist journey, I realized the life reset I desired would largely be shaped by one little word: “no.” This “no epiphany” happened during a routine Saturday…
Minimalism, for many, serves as a springboard from debt. The reasoning is simple. When you embrace a life with less stuff, you renounce impulse spending and conspicuous consumption. These lifestyle…
Minimalism often conjures up an image of a traveling nomad owning only the contents of a backpack. Or a single person sleeping on a mat in his tiny, white-walled, barely…
Editor’s note: This is a guest post by Emily McDermott. I’ve always considered myself a clean and tidy person. There were hints all the way back in elementary school that I…
Before diving into a minimalist lifestyle, most minimalist living courses recommend clearly defining your “why.” Why? Because embracing a minimalist lifestyle isn’t easy. Choosing a life with fewer possessions goes…
Standing in the kitchen this week I had a “thank goodness for minimalism” moment. It started with the realization that I’m spending more time in the “heart of the home”…
Recently, I read about an extreme minimalist who lives with just 44 items. The article disclosed everything he owned. Scrolling through his punctuated possession list was inspiring—a stark reminder that…
This summer, with four kids at home, one being a newborn, I haven’t been as vigilant of a gatekeeper as usual regarding what enters our house. My focus has been…