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Category: Self-care

Minimalism for Moms: Why Decluttering Equals Self-Care
  • Minimalism

Minimalism for Moms: Why Decluttering Equals Self-Care

  • Posted on May 10, 2025May 10, 2025
  • by Julia Ubbenga

Minimalism for Moms: Why Decluttering Equals Self-Care As Mother’s Day approaches, I’ve noticed an uptick in emails and Instagram posts highlighting self-care. It’s the time of year where, as a…

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Giving From Your Overflow: 5 Self-Care Strategies for an Intentional Life
  • Self-care

Giving From Your Overflow: 5 Self-Care Strategies for an Intentional Life

  • Posted on April 2, 2022April 2, 2022
  • by Julia Ubbenga

Last month I attended a presentation for moms. While most of the talk was inspiring, I left fighting an itch to ascend my own soapbox. I jotted a few notes…

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The “I” in Holiday: How to Shift Your Focus For a More Meaningful Season
  • Intentional Living

The “I” in Holiday: How to Shift Your Focus For a More Meaningful Season

  • Posted on November 13, 2021November 25, 2023
  • by Julia Ubbenga

I’ve got this memory from last Christmas, evening of the 25th, kids asleep, commotion stopped, and me sitting with this feeling of complete exhaustion.  Not the welcomed type of tired…

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12 Tiny Self-Care Practices for an Intentional Life
  • Self-care

12 Tiny Self-Care Practices for an Intentional Life

  • Posted on May 15, 2021May 15, 2021
  • by Ellie Roscher - Guest Post

Editor’s note: This is a guest post from Ellie Roscher, author of 12 Tiny Things. About a year ago, a coach told me, “You are really good at loving people. That is…

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3 Powerful Ways to Teach Your Children Self-Care
  • Self-care

3 Powerful Ways to Teach Your Children Self-Care

  • Posted on March 13, 2021March 13, 2021
  • by Julia Ubbenga

During this year of COVID, like many families, we ventured into the world of homeschooling. It’s not what we had planned for our 7-year-old daughter, but, given the uncertainty that…

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Living in Alignment: How Minimalism Can Help You Get Back in Touch with Your Authentic Self
  • Minimalism

Living in Alignment: How Minimalism Can Help You Get Back in Touch with Your Authentic Self

  • Posted on January 16, 2021January 16, 2021
  • by Julia Ubbenga

I’ve got this theory I think many of us can relate to.  Goes like this.  We start out in the world at ease with who we are, confident in our…

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40 Simple Biohacks to Boost Joy While “Sheltering” at Home
  • Intentional Living

40 Simple Biohacks to Boost Joy While “Sheltering” at Home

  • Posted on May 2, 2020May 2, 2020
  • by Julia Ubbenga

Transitioning into the role of stay-at-home-mom was one of the toughest “job changes” I’ve made. After our second daughter was born, I stopped working my home health job to be…

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31 Ways to Practice Self-Care this Holiday Season.
  • Self-care

31 Ways to Practice Self-Care this Holiday Season.

  • Posted on December 8, 2019December 8, 2019
  • by Julia Ubbenga

“No cost,” “low cost,” and “some cost” self-care ideas to help you live this season of giving more fully. Sitting on an airplane between our two daughters, I was recently…

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Five Ways to Cut Clutter and Create Space in Your Life
  • Minimalism

Five Ways to Cut Clutter and Create Space in Your Life

  • Posted on August 3, 2019August 3, 2019
  • by Julia Ubbenga

Ever get that feeling that your life feels too cluttered? Like your breathing space is shrinking? You want to do something about it, but don’t know where to start.  Take…

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Give yourself the gift of a grounded Christmas
  • Self-care

Give yourself the gift of a grounded Christmas

  • Posted on December 20, 2018January 7, 2019
  • by Julia Ubbenga

The smell of mint candy canes and pepperoni pizza lingered in the air. Our family was at the first of many holiday get-togethers this season. Being an extravert (though on…

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Welcome! I’m Julia. I'm a wife, a mom of five, and a minimalist-living coach. I'm passionate about helping you live a more meaningful life with less stuff. Join me on this journey of simplifying and making space for what matters.

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Recent Posts

  • 5 Minimalist Tips to Break the Cycle of Consumerism
  • Minimalism for Moms: Why Decluttering Equals Self-Care
  • Decluttering Sentimental Items: A Reminder to Let Go
  • 7 Steps to Declutter Books Like a Minimalist 
  • 7 Ways to Find Time to Declutter Your Home

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